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  1. 11-12-25, 19:28 #11
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    Mojsije
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    Ove nedelje 5-10% vece tezine digoh no prije 2 nedelje, a noge pogotovo napredovale, tu sam izasa u prosjek 10-15% vece tezine.
    Neke sprave sam po prvi put preskocio svoju tezinu sa radom i makar 6-7 ponavljanja.
    Snaga dolazi brze kad se jede jace i izadje iz deficita

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