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Thread: Suplementacija/Ishrana

  1. #2226
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    Quote Originally Posted by Lommy View Post
    Nisam proba sa mlijekom, jer posle treninga mora sa vodom. Sa mlijekom cu mozda ujutro, ili u toku dana prije treninga. Ovaj prvi scitec-ov je odlican i sa vodom i mlijekom. Lako se rastvara, bukvalno 3 - 4 puta se promucka. Dok ovaj hydro nikad.
    Cu mora.Ne mora se nista.. ja ne bih sa vodom pa ne znam sto da mi daju
    Kazem ti keks je sa mlijekom brutalan..


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  3. #2227
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    Drugari,da li neko zna sta vise o kreatinu,koliko uzimati grama i da li je opasan po zdravlje bubrega kao sto pojedini pricaju?

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  4. #2228
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    Ima bas dosta istrazivanja i nijedno nije povezano sa ostecenjem bubrega, kreatin monohidrat je najistrazeniji suplement tako da nemas brige ako su ti zdravi bubrezi naravno, samo dosta tecnosti i nemas brige..


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  6. #2229
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    Preporuka za protein neki kod nas da uzmem? Koristio sam Battery iz Proteina, malo više šećera ima navodno, i uzimao sam whey od ultimate nutritiona, sad bih probao neki drugi pa me interesuje vaše mišljenje?

  7. #2230
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    Uzmi 7nutrition, u Voli ga imas,
    2 KG 60 eura.

    Battery katastrofa


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    If at first you don't succeed, skydiving is not for you.

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  9. #2231
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  10. #2232
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    Quote Originally Posted by mark View Post

    22 i 21 gram proteina po porciji. Malo.
    If at first you don't succeed, skydiving is not for you.

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  12. #2233
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    Uzmi Biotech Iso Whey Zero Black u levelup, 27gr proteina na mjericu od 30gr. Mislim da ne može bolje za te pare.
    KOME ZINE, TAJ POGINE

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  14. #2234
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    Ima u LevelUp i zeleni ovaj Scitec koji je izolat(74.99e),na mjericu(25gr) imas 22gr proteina.Ono sto mi nije jasno jeste kako je Izolat samo 2e skuplji od "obicnog" tj. ovog crvenog.

    Mada i ja planiram da uzmem ovaj Biotech sto je kolega preporucio.

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  16. #2235
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    Quote Originally Posted by iMMERSION~ View Post
    Uzmi Biotech Iso Whey Zero Black u levelup, 27gr proteina na mjericu od 30gr. Mislim da ne može bolje za te pare.
    Svaka preporuka za ovaj od Biotecha.

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